9 Bertram Street,

  Hamilton, ML3 0QS

  Tel 07881 642 841


Hi Mr McGowan,

Just a short note to say thanks for all the help and support yourself Kieran and Nicole have given me, and let you know what a terrific club you have developed. Having attended both KICK-FIT KWICK and Taekwon-do for a relatively short period of time, the results I have achieved have been amazing.

Having not taken part in any exercise for the past 7 years, until I joined KICK-FIT KWICK I have been surprised and delighted how quickly my over all fitness level has improved, my waist and back/ bust have reduced by 9” in both areas.

As a woman returning to exercise I was concerned about how I would feel returning, but it’s been such a positive experience I have felt safe and respected at all times.

You, Kieran and Nicole have been so supportive full of enthusiasm, motivation, encouragement and positive support from the start.  It has honestly changed my life in such a positive way, the club offers a friendly supportive atmosphere in which it’s easy to train.

This has encouraged me as an individual to reach for my own potential which has given me back confidence and fun. Mixing with all ages and abilities brings a bit of variety and hope for us all!

As my kids attend Taekwon-do it’s been so good for me to see them being treated with respected, support and given positive encouragement at all times and always fun, fun, fun!   The viewing window is a great idea to allow us to watch our kids practice safely.  

As a parent it has been great to see them develop new skills and abilities with the support of yourself, Kieran and Nicole who are excellent role models to both kids and parents, showing how fitness and a positive life attitude can be achieved through the discipline of Taekwon-do.